• Stress Management

Stress related illness is a major cause of staff absence at work and poor performance.

This course is designed to help managers/supervisors increase productivity whilst reducing pressure and therefore stress levels.

Identifying the causes of stress:

• Symptoms of Stress
• Warning Signs
• How to cope with stress
• Developing Skills in assertiveness and stress management
• Elimination of stresses
• Action Planning

Please Contact Us for further information.