Duration – 45 minutes
Experiencing stress is a common occurrence, and can be caused by your professional and/or personal life. However, excessive workplace stress, which is triggered by extreme or unreasonable pressures or demands, can negatively impact your emotional, physical and mental health, and interpersonal relationships.
Duration – 45 minutes
Experiencing stress is a common occurrence, and can be caused by your professional and/or personal life. However, excessive workplace stress, which is triggered by extreme or unreasonable pressures or demands, can negatively impact your emotional, physical and mental health, and interpersonal relationships.
