Duration 1 hour
Mental health covers our emotional, psychological and social wellbeing, which affects how we feel, think and behave. It is important to be able to recognise and manage our mental health as it is just as critical as our physical health to our overall health and wellbeing.
This course will provide employees with an understanding of what mental health is, common factors that can affect mental health, and how to support those suffering from mental health problems.
Duration 1 hour
Mental health covers our emotional, psychological and social wellbeing, which affects how we feel, think and behave. It is important to be able to recognise and manage our mental health as it is just as critical as our physical health to our overall health and wellbeing.
This course will provide employees with an understanding of what mental health is, common factors that can affect mental health, and how to support those suffering from mental health problems.
