Mental Health Matters Learn How You Can Help

Upcoming Training Courses 30/6/2026

Attending the The Mental Health First Aid Awareness Course is designed to help individuals recognise the signs of poor mental health, start supportive conversations, and promote positive wellbeing in the workplace and everyday life.

We look forward to meeting you at our friendly training centre. Book here

Reasons to attend the course

‍ ‍ What You Will Learn

• • Understanding mental health and wellbeing

  • Recognising common mental health conditions

  • Identifying signs and symptoms of stress, anxiety, depression, and crisis

  • How to approach and support someone sensitively

  • Active listening and communication skills

  • Reducing stigma and promoting positive mental wellbeing

  • Knowing when and where to seek professional support

  Benefits of Attending

  • Increase confidence in supporting others

  • Create a more positive and supportive workplace culture

  • Improve awareness of mental health challenges

  • Develop valuable communication and people skills

  • Help reduce stigma surrounding mental health

  • Gain practical knowledge you can use every day

  Who Should Attend?

  This course is suitable for:

  • Employers and managers

  • Workplace teams

  • Teachers and support staff

  • Hospitality and customer-facing staff

  • Community groups and volunteers

  • Anyone interested in mental health awareness

  Why Choose This Course?

  ✔ Practical and easy to understand
  ✔ Interactive and engaging learning
  ✔ Suitable for all experience levels
  ✔ Supports workplace wellbeing initiatives
  ✔ Valuable life and professional skills

  Call to Action

  Invest in wellbeing. Empower your team. Make a difference.
  Book your Mental Health First Aid Awareness Course today. A mental health First Aider in your business is a first point of contact to help create a healthier, more supportive environment for everyone.